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Viewing Single Post From: NBC: Is The Biggest Loser Unsafe?
☼ Jinx ☼
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Live. Love. Laugh. ♥

I agree. Weight loss has to occur gradually, it has to be a lifestyle change. These contestants starve themselves and exercise like crazy while on the show, but once it all ends, a lot of them go back to their old lifestyles. That doesn't necessarily mean not exercising or eating excessively, but just not focusing on weight loss 24/7. Losing that much weight per week is so not healthy. Even Alison Sweeney didn't chunk off all that fat all at once.
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NBC: Is The Biggest Loser Unsafe? · Primetime Discussion